Back-to-back calls. Meetings running over. Unscheduled catch-ups. Mellem sees it all and finds the right moments for short meditations.
Download for Mac14 day free trial. No card needed.
Mellem lives in your Mac menu bar. One click, earbuds in, and you're in a session. Nobody knows. Nobody needs to.
Your calendar tells one story. Your actual day tells another. Mellem follows the real one, and gently nudges you to meditate when a moment opens up.
Mellem tailors each session to how you're feeling and the time you have. When it's over, it guides you straight into your next call. Calm intact.
of brief daily meditation improved attention, memory, and reduced anxiety
Behavioural Brain Research, 2019In a Microsoft brain-scan study, back-to-back meetings caused stress to build continuously. When participants took short meditation breaks between meetings, stress reset completely and engagement improved in the next session.
Microsoft Human Factors Lab, 2021Your data stays on your Mac. Nothing sensitive touches our servers.
Calendar data is read-only and never leaves your device.
Mellem never listens to or records your audio.
No advertising. No ad tracking. No data sold.
Download Mellem and take your first session today.
Download for MacFree 14 day trial. No card needed.